Amelia's Fitness Journal

My name is Amelia and I am a 21yr old from Australia! This blog is because I want to share and record my journey to finding health, fitness and a balanced life. Over the past years I have fluctuated through periods of being very fit, and very unfit however I have realised that what I ultimately need is balance. I love cooking, running, surf boat rowing, yoga, philosophy and learning new things! I hope this blog will help me to keep track of my body and keep me motivated!

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Stats:
H: 169.5cm
CW: 71kg
HW: 75kg
GW: 65kg (main goal is to be toned and healthy).

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Ps. My progress blog is just beggining, but please just send me a note in my ask box for the password. x

Posts I Like

Photo via healthy-is-sexy

Photo via healthy-is-sexy
Photo via healthy-is-sexy

Photo via healthy-is-sexy
Photo via healthy-is-sexy

Photo via healthy-is-sexy

(via liftheavyshit-and-kickass)

healthierways:

(via Featureless on we heart it / visual bookmark #16487638)

(via liftheavyshit-and-kickass)

Oh my gosh! I have just had the most hectic three weeks with uni- so glad its over and finally summer! Expect me back here much more frequently, and apologies for the neglect. xx

(via liftheavyshit-and-kickass)

(via skinnierbythesecond)

I wish my share house had more freezer space and bananas weren’t $11 per kilo!! I have made this before, added some shredded coconut.. tis amazing.

healthyyhappyyfitt:

http://healthyyhappyyfitt.tumblr.com/

Heck yeah I am.

(via skinnygiirlrock-deactivated2011)

Journal #2

Soo woke up at the fresh hour 5.15am this morning, nice and dark, for a good rowing session down at the beach. First one in ages since I stuffed up my timing jumping in the boat- infront of the mens A crew… so humiliating! Anyway was good to be in the ocean again. I missed that scary wobbly place. Super excited for summer! Gonna catch some waves, road trip up and down the coast and just focus on my fitness and saving a bit of moolah. The dude friend is going to be in Europe all summer so I am going to be super bored and one of my goals is to surprise him with my newly-toned self when he gets back.

Anyway now I am super charged with a coconut water, banana, mixed berry, quinoa, flaxseed, musli yogurt smoothy and I need to get my gear ready for economics class at 9am! In other random news, I am thinking of getting an iPhone 4s. I’d just love to be able to take some shots of the beach some mornings/record everything I eat immediately/have 24/7obsessiveaccesstotumblr!!! Hahaha. Okay I need to go now since I am keen for a Hungarian coffee on my stroll to uni!

Ciao. A.

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